MINDBODYAnusara Yoga® Fall Immersion
WITH
Charly Pivert
8:30 a.m. to 5 p.m. Saturdays + Sundays
In this Immersion you will learn and practice the Universal Principles of Alignment, the fundamentals of pranayama and meditation, study yogic texts and explore the life-affirming philosophy of Anusara Yoga®. Each day includes a transformative asana, pranayama and meditation practice, lecture and group discussion. This program is appropriate for yogis who are interested in learning and deepening their practice. Completion of an Immersion is a pre-requisite that prepares students for the Anusara Yoga teacher training. Part 1: REMEMBER
9/6/2014 - 9/7/2014, 8:30 am - 5:00 pm9/20/2014 - 9/21/2014, 8:30 am - 5:00 pm
• In-depth exploration of the Universal Principles of Alignment (UPA)
• Basic Anusara Philosophy and history of yoga.
• Fundamentals of meditation + pranayama.
• Basic of studentship and practice.
Part 2: EMBRACE
10/18/2014 - 10/19/2014, 8:30 am - 5:00 pm11/1/2014 - 11/2/2014, 8:30 am - 5:00 pm
• In-depth review of the Universal Principles of Alignment.
• Further exploration of Anusara Philosophy.
• Explore level 1 asanas and intro to level 2 asanas.
• Study of important yogis texts + applications of yoga teachings to daily practice and life.
Part 3: DISPLAY with Charly P.
11/8/2014 - 11/9/2014, 8:30 am - 5:00 pm12/6/2014 - 12/7/2014, 8:30 am - 5:00 pm
Complete review of the UPA and level 1+2 asanas.
Meditation + pranayama.
Study of important yogic texts and application of yoga teachings to daily practice and life.
To be eligible for enrollment, 30 hours of Anusara Yoga must be taken with either a Certified or Anusara Inspired teacher. All 3 parts must be completed to earn a document of completion.
Questions? Re: training Email Charly Pivert charlypivert@gmail.com
Questions? Re: registration Email Amy Rogers amy@castlehillfitness.com
Terms, Refunds, and Attendance: Payment Plan cost is $1750, terms are $500 non-refundable deposit, and 5 payments of $250 due before 12/1 with valid credit card on file only. Refunds: We will give a refund minus the non-refundable deposit for cancellations 2 weeks or more in advance. No refunds will be given for no shows or 7 days before start date. Castle Hill Fitness reserves the right to cancel programs at any time to which we offer full refunds. Attendance: 100% is required with no make-up dates.
